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Hello!​

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Welcome - I'm Victoria, a certified yoga teacher offering inclusive yoga that is accessible for modern life.

 

My classes support people who want to slow down, reconnect with their bodies and build steadier foundations for wellbeing. I teach Hatha, Yin, Yoga Nidra and Hot Power using breath-led and adaptable practices that prioritise choice and rest.

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I pride my approach to yoga as being evidence-aware, mental-health aware and consent-based and the Yoga I offer is not about performance or pushing limits but about developing a deeper awareness and creating sustainable movement.

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You don’t need prior experience to take part, you’re welcome exactly as you are!

I’m a Yoga Alliance-accredited yoga teacher with over 400 hours of training.

I work within clear professional boundaries and while yoga can be a supportive complement to other forms of care please note it does not replace medical, psychological or psychiatric support. Many people come to my classes to rest more deeply, to manage everyday stress, improve body awareness or establish a consistent and compassionate movement practice.

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Training & Credentials 

  • RYT Hatha Yoga (200hrs)

  • RYT Hot Power Yoga (79hrs)

  • RYT Yin Yoga & Yoga Nidra (59hrs)

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What I Offer

Private 1:1 Yoga Sessions

Tailored, supportive sessions offered online or in person (Brighton & Hove)

  • £40 — 60 minutes

  • £150 — block of 4 sessions
     

These sessions are designed for those seeking a personalised pace, adaptations or for a quieter and more individual space to practise.
 

Group Classes

Inclusive beginner-friendly and welcoming

  • £12

 

These weekly online classes focusing on mindful movement, breath awareness and rest. Options are always offered so participants can move in ways that feel appropriate for them.
 

Yin Yoga

Slow, quiet practices for rest and restoration

  • £15 — 60-minute session
     

These sessions focus on stillness, guided relaxation and gentle awareness practices. Many people attend to unwind from daily demands and cultivate rest and can be offered in small groups or online.

Contact

Please feel free to contact me with any questions.

07565 531 566 | brighttides@hotmail.com

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